7 Ways to Tackle Gym Anxiety

Gym anxiety can feel taboo, but it’s more common than you may think. Gwen Jones discusses… The gym can be an intimidating place for beginners and those that are familiar with it, in fact a survey of 1,000 people found that 50% of people avoided the gym … Continue reading 7 Ways to Tackle Gym Anxiety

23 Things I Learnt Before Turning 23

Life is one big rollercoaster and half the battle for each of us is learning how to manage that rollercoaster when it dips, malfunctions and races off. Gwen Jones explores… As the countdown to my birthday approaches each year, I love exploring and reflecting on my life … Continue reading 23 Things I Learnt Before Turning 23

Where Does Your Sensitivity Fall on a SWOT Analysis?

Sensitivity has one too many negative connotations associated with it. What if we dared to embrace its wisdom? Gwen Jones explores… My diary is pretty fancy. Fancy in the sense that it keeps me updated with the phases of the moon and the star sign seasons. Fancy … Continue reading Where Does Your Sensitivity Fall on a SWOT Analysis?

Pride Month: Ilan’s Coming Out Story

June marks Pride Awareness Month in honour of the Stonewall Riots. This series is about highlighting personal stories of those in the LGBTQ+ community. My name is Ilan, I am 27 years old and I work as a Graphic Designer. I first came out when I was … Continue reading Pride Month: Ilan’s Coming Out Story

How My iPad Helped Land a Job with a Major UK TV Broadcaster

In a world with over 7 billion people and an overwhelming number of career options, it can take  a while for us to figure out exactly what career path we wish to take in life.  But for others, it starts in childhood.  Sam Evans, 19 from Whiston, … Continue reading How My iPad Helped Land a Job with a Major UK TV Broadcaster

Pride Month: Bethan’s Coming Out Story

June marks Pride Awareness Month in honour of the Stonewall Riots. This series is about highlighting personal stories of those in the LGBTQ+ community. My name is Bethan Jones, I am 33 years old and I am a secondary school teacher. I first came out to my … Continue reading Pride Month: Bethan’s Coming Out Story

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