GPs to use AI-enabled app to support patients’ mental health

NHS approved AI-enabled mental health app, Wysa will allow GPs to offer a ‘digital therapeutic’ to patients with symptoms of depression and anxiety.

Deepak Chopra and Seva.Love announce launch of wellbeing metaverse

Deepak Chopra and Seva.Love have announced the launch of ChopraVerse, a metaverse for wellbeing in collaboration with Web3 ecosystem, Utopia. In what the organisation term “a first-of-its-kind platform”, ChopraVerse aims to empower a culture of wellbeing in the metaverse, Brought together by Alejandro Saez, Maria Bravo, Eva Longoria, and Javier Garcia, Deepak Chopra has been … Continue reading Deepak Chopra and Seva.Love announce launch of wellbeing metaverse

Switch out your to-do for a completion list to boost productivity

There is nothing worse than waking up and knowing you have a whole list of to-do’s to be done. Where do you start? Often, the mere thought of how much you need to get done is enough to make you want to shut down and procrastinate. Instead of starting off your day by listing everything … Continue reading Switch out your to-do for a completion list to boost productivity

The Age of Comparison

The scrolling is endless, as is the infinite number of people for us to compare ourselves too through a screen. Gwen Jones explores the comparison epidemic… Plus-size, sculpted, curvy, petite, tall, or whatever other forever changing terminology that exists to narrate the outer appearance of a body. Society is consumed by a need to fulfil … Continue reading The Age of Comparison

7 Ways to Tackle Gym Anxiety

Gym anxiety can feel taboo, but it’s more common than you may think. Gwen Jones discusses… The gym can be an intimidating place for beginners and those that are familiar with it, in fact a survey of 1,000 people found that 50% of people avoided the gym due to anxiety and fear of judgement. You … Continue reading 7 Ways to Tackle Gym Anxiety