The Hidden Benefit of Your Daily Cuppa

A cup of black tea may be just as beneficial to our health as a cup of green tea, reveals a new scientific review in the journal, Nutrition and Food Technology. The little-known polyphenols found in black tea, called thearubigins, can influence 3 main areas of health – gut health, blood pressure, and anti-cancer effects, … Continue reading The Hidden Benefit of Your Daily Cuppa

One Woman’s Pledge to Print 100 Black Children’s Work

‘There’s a large gap with literacy rates in comparison with African-American children, some kids go to schools that don’t have the resources. They don’t have access to laptops or the simple necessities.‘ Meet Antionette Toni Mutcherson, CEO of BFF Publishing House, Award-winning Author and Tedx speaker, based in the US. Mutcherson has an initiative to … Continue reading One Woman’s Pledge to Print 100 Black Children’s Work

Why Black Lives Matter isn’t a Political Issue

A quick google search of the word ‘politics’ will bring up Boris Johnson, COVID-19 or another Conservative party member breaking lockdown restrictions. Defined by the Collins dictionary as “Relating to the way power is achieved and used in a country or society”, the term ‘political issue’ has been repeatedly used to describe the Black Lives … Continue reading Why Black Lives Matter isn’t a Political Issue

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