23 Things I Learnt Before Turning 23

Life is one big rollercoaster and half the battle for each of us is learning how to manage that rollercoaster when it dips, malfunctions and races off. Gwen Jones explores… As the countdown to my birthday approaches each year, I love exploring and reflecting on my life – may be a little deep for a … Continue reading 23 Things I Learnt Before Turning 23

Book Review: Everyday Calming Rituals by Tania Ahsan

“Many of us are mired in the past and it isn’t always a comfortable place to be. Using the power of your own voice, step into the present and make it the best experience you can”. If I asked you to list the five senses, you wouldn’t think twice. And if I asked you to … Continue reading Book Review: Everyday Calming Rituals by Tania Ahsan

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